Monday - Thursday 6:30am - 8:30pm

Friday 6:30am - 6:30pm

Saturday 8:00am - 1:00pm
Location:
MAP       
999 Center Church Rd
Sanford, NC 27330
Club Phone:(919) 775-5811
Fax:(919) 775-5827
Email Address:  info@carolinawomensfitness.com

Equipment

Our goal is to provide our members with access to some of the finest exercise equipment available. Each piece of equipment is carefully chosen and approved by our NETA certified staff. We have stationary bikes, recumbent bikes, treadmills, stair climbers, elliptical cross trainers and much more. Here are a few photos of just some of the equipment that you will have access to when you join Carolina Women's Fitness Center. Be sure to check out the photos of our 15 piece Lady Apex circuit training equipment.


To see more, call (919) 775-5811 to schedule your FREE orientation!


Equilibrant

Compared to other abdominal exercise devices and machines, the Abdominal Exercise Station by Equilibrant not only allows for more abdominal exercises to be performed on it with a greater range of difficulty, but its biomechanical design makes these exercises more effective in terms of strengthening and toning the abdominal muscles.

equilibrant logo

NOTE: You can click on the photos below to view a larger image.

Abdominal Exercise Station #1
Equilibrant Abdominal Exercise Station #1
Abdominal Exercise Station #2
Equilibrant Abdominal Exercise Station #2


Lady Apex

Lady Apex Exercise Equipment is designed and built exclusively for women's strength training and body-shaping. Weight Stacks have smaller increments. Levers and settings are minimal and easy to reach. All machines are user friendly and have easy access. Seats, backs, arm and leg pads and rollers are modified to fit the female body providing excellent support and comfort.

Lady Apex Fitness Equipment logo

NOTE: You can click on the photos below to view a larger image.

Vertical Row
Lady Apex Vertical Row
Lateral Raise
Lady Apex Lateral Raise
Bicep Machine
Lady Apex Bicep Machine
Vertical Bench
Lady Apex Vertical Bench

Leg Extension
Lady Apex Leg Extension
Seated Leg Press
Lady Apex Seated Leg Press
Tricep Machine
Lady Apex Tricep Machine
Leg Curl
Lady Apex Leg Curl

Back Extension
Lady Apex Back Extension
Ab Machine
Lady Apex Ab Machine
Inner Thigh
Lady Apex Inner Thigh
Lat Pulldown
Lady Apex Lat Pulldown

Hip Thigh Extension
Lady Apex Hip Thigh Extension
Shoulder Press
Lady Apex Shoulder Press
Butt Master
Lady Apex Butt Master


LifeFitness

LifeFitness is a leading manufacturer of commercial cardiovascular and strength-training equipment. They have been designing physical fitness equipment for over 35 years and manufacture some of the finest treadmills and elliptical cross trainers on the market.

LifeFitness logo

NOTE: You can click on the photos below to view a larger image.

LifeStride Treadmills with FlexDeck® Shock Absorption System
LifeFitness LifeStride Treadmills with FlexDeck

LifeFitness Elliptical Cross Trainers
LifeFitness Elliptical Cross Trainers


Precor logo

NOTE: You can click on the photo below to view a larger image.

Precor Elliptical Cross Trainers
Precor Elliptical Cross Trainers


StairMaster logo

NOTE: You can click on the photos below to view a larger image.

StairMaster Gravitron
Upper Body System
StairMaster Gravitron Upper Body System
StairMaster FreeClimber
Exercise System
StairMaster FreeClimber



HAVE A GREAT DAY!


Carolina Women's Fitness Center
999 Center Church Road
Sanford, NC 27330

(919) 775-5811

Email your questions or comments to:
info@carolinawomensfitness.com

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