Monday - Thursday 6:30am - 8:30pm

Friday 6:30am - 6:30pm

Saturday 8:00am - 1:00pm
999 Center Church Rd
Sanford, NC 27330
Club Phone:(919) 775-5811
Fax:(919) 775-5827
Email Address:


Thank-you for visiting our website!

Carolina Women's Fitness Center is a locally owned "women only" health club dedicated to providing members with access to top quality equipment, certified professional trainers and a people friendly atmosphere.

Our Goal

Our goal is to help women achieve their personal physical fitness goals with the best in education and training. Our NETA certified personal trainers can help with cardiovascular workouts, circuit training, aerobics, yoga, body sculpting and much, much more.

Carolina Women's Fitness Center
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Our Equipment

We have stocked our facility with some of the best exercise machines available from many leading manufacturers such as Lady Apex, Life Fitness, Nautilus, Precor, StairMaster and more. We also have a wide variety of workout tools like fit balls, two ab station balls, medicine balls, exercise bands, body bars, aerobic steps, free weights and more. We've got the equipment, you provide the exercise!


There are NO initiation fees and we offer SPECIAL RATES for individuals, families, corporations, state employees, federal employees, students and seniors. We have a range of membership plans for you to choose from including daily, monthly and annual plans. Our members are also welcome to use our coed facility, Olympic Fitness Club, located at 1701 Broadway Road. Call today to schedule your FREE Orientation!


Carolina Women's Fitness Center
999 Center Church Road
Sanford, NC 27330

(919) 775-5811

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